Motivating fitness journeys, debunking nutrition myths and fun at-home workouts | Start Today

Al Roker kicks off March with the Start Today community and TODAY Fitness contributor Stephanie Mansour. Three members share their incredible bond and visit Studio 1A to meet in-person for the first time. And later, registered dietitian Vanessa Rissetto breaks down common nutrition myths and fitness experts share fun at-home workouts.

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