THE WED SHRED | my fitness + nutrition to prepare for my wedding!!!
I know this is a touchy subject + if you are triggered by any of the topics mentioned in this video please do not watch! this is just me sharing my experience of preparing for my wedding and the healthy habits I did to ensure I would feel the most confident on my wedding day! all love
Proverbs 31:30
“Charm is deceptive and beauty fleeting, but a woman who fears the Lord is to be praised.”
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TRAIN LIKE AN ATHLETE: 30 day fitness challenge
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most requested videos:
MOTIVATION: https://www.youtube.com/watch?v=KI0R_9ElB9Y&t=566s
ABS: https://www.youtube.com/watch?v=2QpePbEEqm8&t=11s
WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=2Z4syQAIXiw&t=483s
GUT HEALTH: https://www.youtube.com/watch?v=n57ocejMIfs&t=14s
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contact: krytbusiness@gmail.com
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