THE WED SHRED | my fitness + nutrition to prepare for my wedding!!!
I know this is a touchy subject + if you are triggered by any of the topics mentioned in this video please do not watch! this is just me sharing my experience of preparing for my wedding and the healthy habits I did to ensure I would feel the most confident on my wedding day! all love
“Charm is deceptive and beauty fleeting, but a woman who fears the Lord is to be praised.”
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TRAIN LIKE AN ATHLETE: 30 day fitness challenge
Train Like an Athlete
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most requested videos:
WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=2Z4syQAIXiw&t=483s
GUT HEALTH: https://www.youtube.com/watch?v=n57ocejMIfs&t=14s
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